Corpo em Movimento

Como o exercício físico pode te ajudar a prevenir doenças respiratórias

Corpo em Movimento

Quando posso retomar os treinos após contrair dengue?

Corpo em Movimento

Exercício Físico e Gestação

Corpo em Movimento

Corpo em Movimento

Por que precisamos de músculos?

Os músculos são essenciais a nossa vida pois são eles que nos permitem movimentar e nos ajudam na sustentação, equilíbrio e saúde metabólica do organismo além de dar suporte e proteção aos órgãos e articulações, regular a temperatura corporal e consumir nutrientes. As pessoas acham que apenas indivíduos doentes e acamados tem perda de massa […]

17 de março de 2024

Corpo em Movimento

Tecnologia e exercícios físicos: uma união perfeita

A tecnologia está cada vez mais presente no mundo atual, desde carros automáticos, celulares super modernos, robôs, e até mesmo inteligência artificial, capaz de recriar rostos e vozes como pessoas quase que realmente reais. Pois então, com a educação física e os exercícios também não poderia ser diferente. Relógios que medem a frequência cardíaca, número […]

13 de março de 2024

Corpo em Movimento

Obesidade infantil: como pais e educadores podem auxiliar a evitar o processo

A obesidade infantil tem se apresentado como uma epidemia global. O índice de crianças obesas cresceu ainda mais após a pandemia em que elas se viram em casa mais expostas a telas, com pouco gasto energético e, com uma alimentação mais enlatada, gordurosa e com alto teor de açúcar. O ambiente familiar e os fatores […]

26 de janeiro de 2024

Corpo em Movimento

Como os excessos alimentares podem impactar nas festas de final de ano?

Como os excessos alimentares podem impactar nas festas de final de ano é uma muito comum! Isso porque consumo excessivo de alimentos gordurosos, rico em açúcar e com muitas calorias durante os períodos festivos podem sim ter efeitos negativos à saúde como o ganho de peso, problemas gastrointestinais, gases e aumento do colesterol e triglicerídeos. […]

13 de dezembro de 2023

Corpo em Movimento

A fórmula da juventude

Muito se fala e estuda sobre a fórmula da juventude, visto que sempre foi um dos grandes desejos da humanidade. Com o avanço da tecnologia e das medicações já conseguimos aumentar e muito a nossa expectativa de vida. No entanto, a fórmula da juventude não está em pílulas, remédios e procedimentos caríssimos. Essa fonte é […]

4 de dezembro de 2023

Corpo em Movimento

Diabetes e exercícios físicos

Hoje vamos falar sobre diabetes e os benefícios dos exercícios físicos! O Brasil é o quinto país com incidência de diabetes no mundo, com quase 17 milhões de pessoas doentes ela é impulsionada por fatores socioeconômicos, demográficos, ambientais e genéticos. A crescente urbanização e a mudança dos hábitos de vida com aumento do sedentarismo, ingestão […]

21 de novembro de 2023

Corpo em Movimento

O poder do exercício físico para prevenção e tratamento do câncer de mama

O mês de outubro está relacionado mundialmente a campanha de conscientização do câncer de mama, promovendo a prevenção, o diagnóstico precoce e o apoio às pacientes. Através desse movimento é possível melhorar a qualidade de vida bem como salvar as mulheres diagnosticadas com essa doença. Essa conscientização tem como objetivo alertar as mulheres sobre a […]

9 de outubro de 2023

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