Alice Amaral

Impacto da alimentação na vida sexual masculina

Alice Amaral

6 motivos para beber água

Alice Amaral

Pastelão de abóbora

Alice Amaral

Alice Amaral

A importância da alimentação no tratamento da psoríase

A é uma doença inflamatória crônica, autoimune (o organismo ataca ele mesmo) não contagiosa e afeta cerca de 125 milhões de pessoas no mundo, ou seja, quase 2% da população. É a doença autoimune mais comuns nos EUA. Só no país, são 7,5 milhões de americanos. Ela está frequentemente associada à obesidade, diabetes, dislipifemia, doenças […]

19 de março de 2021

Alice Amaral

Bolinho de fubá com coco

Ingredientes 02 ovos 2/4 de xícara de chá açúcar demerara ou mascavo 01 ¼ xícara de chá de fubá 02 col. sopa de farinha sem glúten (mix de farinha ou farinha de arroz) ¼ xícara de chá de óleo de coco ½ xícara de chá de leite de coco 01 col. sopa rasa de fermento […]

12 de março de 2021

Alice Amaral

Saúde da mulher: é preciso cuidar

Independente da idade, a mulher precisa ter cuidados com a saúde, visando uma boa qualidade de vida. Essa atenção vai além do exame ginecológico, que é fundamental e que tem que ser feito anualmente. Procedimentos básicos como ir a um dentista regularmente, escovar os dentes – pelo menos, duas vezes ao dia – e usar […]

10 de março de 2021

Alice Amaral

Tofu Assado (Nuggets)

Ingredientes 01 pedaço de tofu de 300g – de preferência orgânico ½ xícara de farinha de linhaça dourada ou marrom 02 colheres de sopa de gergelim branco 01 xícara de água 1/3 xícara de molho tipo shoyu de coco ou vinagre balsâmico Suco de ½ limão 01 colher de chá de gengibre em pó (ou […]

5 de março de 2021

Alice Amaral

Transtornos alimentares em tempos de Covid-19

Estamos há um ano vivendo esse isolamento social por causa da pandemia da Covid-19. Com isso, a maioria das pessoas sofreu mudanças drásticas na rotina. Essa perda do convívio social associada ao convívio das pessoas dentro de casa está favorecendo o aumento de casos de distúrbios de ansiedade, irritabilidade, insônia e depressão. A perda financeira, […]

3 de março de 2021

Alice Amaral

Pizza de frigideira com recheio vegetariano

Ingredientes massa 4 ovos 4 colheres de sopa (cheia) de farinha de amêndoas 2 colheres de sopa de linhaça moída na hora 2 colheres de sopa de gergelim branco tostado na hora (até perder o aroma) Sal marinho a gosto Opcional: pouca água caso precise Ingredientes recheio 300g de tofu fresco amassado 02 cebolas picadas […]

26 de fevereiro de 2021

Alice Amaral

Própolis pode auxiliar o tratamento de Covid e outras doenças

Um estudo realizado em parceria pela Apis Flora, Instituto D’Or de Pesquisa e Ensino (IDOR) e Hospital São Rafael (Salvador – BA) mostra que o extrato de própolis tem uma ação dupla:reduz a capacidade de entrada do vírus nas células e inibe a Via Pac 1 -responsável por inflamação, infecção e lesões como a […]

25 de fevereiro de 2021

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