Alice Amaral

Glúten: o que é, alimentos que contêm e como evitá-lo

Alice Amaral

Ketchup caseiro natural

Alice Amaral

Doença celíaca: o que é, sintomas e tratamento

Alice Amaral

Alice Amaral

Trufas de Nozes e Amêndoas

Ingredientes 01 xícara de amêndoas ½ xícara de nozes 06 tâmaras sem caroço 1/3 xícara de coco ralado sem açúcar 03 colheres de sopa de cacau em pó 70% ½ colher de chá de extrato de baunilha 01 pitadinha de sal marinho ½ xícara de amêndoas sem casca picadas para enrolar as trufas Modo de […]

30 de julho de 2021

Alice Amaral

Prisão de ventre: saiba o que é, sintomas, tratamentos e causas

Prisão de ventre, também chamada de intestino preso e constipação intestinal, é quando uma pessoa evacua menos de três vezes por semana, ou tem dificuldade para evacuar, mesmo sentido vontade e necessita de muito esforço para esvaziar o intestino e, fica ainda, aquela sensação de que as fezes não foram eliminadas totalmente. Isso acontece quando […]

27 de julho de 2021

Alice Amaral

Bruschettas

Bruschettas Ingredientes 15 fatias finas de pão sem glúten 03 colheres (sopa) de azeite de oliva 01 colher (sopa) de pimentão amarelo, cortado em cubinhos pequenos 300 g de sardinha cozida na panela de pressão 100 g de cogumelos Paris frescos e fatiados 01 cebola pequena picada 02 dentes de alho picados 02 tomates médios, […]

23 de julho de 2021

Alice Amaral

Saiba tudo sobre o colágeno

O Colágeno é a principal proteína do corpo humano. Ela corresponde a 30% de todas as proteínas e é essencial para o organismo, já que protege as articulações, os músculos e garante a a firmeza e elasticidade da pele. Ele é constituído de cadeias de aminoácidos como a glicina, prolina, lisina, hidroxilisina, hidroxiprolina e alanina, […]

21 de julho de 2021

Alice Amaral

Sardinha cozida na panela de pressão

Ingredientes 01 kg sardinha limpa sem cabeça e rabo ½ kg de tomate cortado em rodelas ½ kg de cebola cortada em rodelas 02 dentes de alho picadinhos ½ copo de óleo de coco (aqueça-o para que se obtenha a textura líquida) ½ copo de vinagre de maçã ½ copo de molho aminos ½ copo […]

16 de julho de 2021

Alice Amaral

Candidíase: o que é, sintomas e como cuidar

A Candidíase é uma doença infecciosa causada pelo fungo Cândida albicans, presente no organismo em pequenas quantidades, mas quando ocorre um desequilíbrio na microbiota e no mecanismo de defesa, levando a uma diminuição da resistência do organismo, ela se multiplica se transformando num predador, ameaçando nossas vidas e aparecendo os sintomas. Existem vários fatores que […]

14 de julho de 2021

Alice Amaral

Bolinho caipira

Ingredientes Massa 500 gramas de farinha de milho ½ xícara farinha de mandioca 01 xícara de chá de azeite 01 litro de água quente Temperos a gosto. (sal marinho, pimenta, ervas, cebola…) Recheio 400 gramas de frango cozido e desfiado Salsinha e temperos a gosto. Modo de preparo: Misturar as farinhas em uma vasilha grande, […]

8 de julho de 2021

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