Alice Amaral

Câncer e alimentação

Alice Amaral

Depressão x Alimentação

Alice Amaral

Autismo e alimentação | Bons hábitos alimentares podem auxiliar no tratamento

Alice Amaral

Alimentação saudável ajuda no tratamento do Lúpus

Alimentação saudável ajuda no tratamento do Lúpus O que é Lupus e como se desenvolve Lúpus é uma doença inflamatória de origem autoimune. As mulheres são a maioria dos pacientes, por volta de 90 por cento. E mais, a faixa etária entre 15 e 45 anos de idade é amais afetada, provavelmente em função dos hormônios […]

30 de março de 2017

Alice Amaral

Alimentação Saudável | higiene e cuidados com os alimentos

No dia a dia nos deparamos com uma série de ameaças no que refere à nossa alimentação. São como balas disparadas por todos os lados as quais não ouvimos os sons e não identificamos a trajetória. Mal conseguimos enxergá-las. Alimentação agrotóxicos e saúde Verduras, frutas e legumes podem conter uma carga de agrotóxicos além […]

24 de março de 2017

Alice Amaral

A importância do café da manhã saudável

Já falamos anteriormente sobre a importância do café da manhã. Vamos continuar com o assunto e aprofundar um pouco mais a discussão. Nossa primeira refeição do dia pode ser chamada de desjejum, e a escolha desse nome não foi um mero acaso. Pense que dormimos por muitas horas, em média oito horas, e que o […]

23 de março de 2017

Alice Amaral

SAIBA QUAL O BENEFÍCIO DA PIMENTA E A ORIGEM DE SEU EFEITO AFRODISÍACO

Afrodisíaca e reguladora dos níveis de colesterol, pimenta é o segundo tempero mais utilizado no mundo. Segundo tempero mais utilizado no mundo, atrás apenas do sal, a pimenta já era utilizada como medicamento pelos Maias e os Astecas. É considerado um alimento funcional, ou seja, além de nutrir, traz benefícios à saúde. […]

22 de março de 2017

Alice Amaral

O problema da carne fraca no Brasil

O problema da carne fraca no Brasil Tradição alimentar, cultural, motivo de reunião de pessoas, forte peso nas exportações do Brasil, gera muitos empregos e projeta a imagem do país no exterior. Estamos falando da cadeia produtiva da carne. A Carne e as tradições de consumo Algumas regiões do Brasil tem uma ligação […]

20 de março de 2017

Alice Amaral

COMO EMAGRECER? CONFIRA 5 DICAS BÁSICAS

COMO EMAGRECER? CONFIRA 5 DICAS BÁSICAS Estou acima do peso e quero emagrecer com saúde. Estou com problemas de saúde por causa do sobrepeso e quero perder peso rápido. Preciso emagrecer de vez e não sei o que fazer. Seja qual for o seu caso, uma dúvida é certa: como emagrecer com saúde e entrar […]

16 de março de 2017

Alice Amaral

O leite materno

O leite materno O leite materno é um alimento muito completo e essencial para o desenvolvimento do bebê. Na gestação a mulher aumenta a produção de prolactina, hormônio que estimula a produção do leite materno.O colostro é considerado como um “pré-leite”muito rico em proteínas. A partir do terceiro dia após o nascimento é que o […]

15 de março de 2017

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