Alice Amaral

Quiche de couve flor e sardinha

Alice Amaral

Mulher: 9 dicas para chegar aos 60 anos com saúde

Alice Amaral

Escondidinho de baroa e frango temperado

Alice Amaral

Alice Amaral

Salada de broto de feijão

1 pacote de broto de feijão 1 cenoura ralada 2 colheres de sopa de cebolinha fatiada 4 colheres de molho tahine 3 colheres de óleo de coco 2 colheres de sopa de vinagre de maçã ¼ de xícara de amendoim torrado Escalde rapidamente os brotos de feijão, ponha-os para escorrer e leve à geladeira para […]

16 de abril de 2021

Alice Amaral

Refluxo: saiba os principais sintomas e como tratar

O refluxo gastroesofágico é uma doença digestiva em que o ácido do estômago volta para o esôfago, causando irritação na mucosa. Nosso sistema digestório é composto pela boca, faringe, esôfago, estômago, duodeno (primeira porção do intestino delgado), jejuno e intestino grosso (ceco, cólon, reto e ânus). Na junção do esôfago com o estômago existe um […]

16 de abril de 2021

Alice Amaral

Fibromialgia: o que é e como cuidar

Fibromialgia é uma doença crônica que produz dor generalizada nos músculos e no tecido fibroso (tendões). Ela é uma síndrome que inclui várias manifestações além da dor, como fadiga, alteração do sono, ansiedade, depressão, alteração da memória, da atenção e também alterações intestinais. É mais frequente entre as mulheres, na faixa etária de 30 a […]

9 de abril de 2021

Alice Amaral

Suco vegetal

Ingredientes 1 cubinho de cenoura 1 cubinho de beterraba 1 cubinho de berinjela 1 cubinho de pepino 5 folhas de hortelã ½ folha de couve ¼ de uma laranja ¼ de maçã *Cubinhos de aproximadamente 2 cm. Modo de preparo Bater todos ingredientes já higienizados e cortados no liquidificador com um copo de água filtrada […]

9 de abril de 2021

Alice Amaral

Palha Italiana saudável para a Páscoa

Olá, pessoal, tudo bem? Que tal fazer uma Palha Italiana saudável para a sobremesa de Páscoa? Ingredientes 02 ½ xícara (chá) de leite de amendoim ou amêndoas ½ xícara (chá) de açúcar demerara 01 colher (chá) de essência de baunilha 01 ½ colher (sopa) de cacau em pó misturado em 03 colheres (sopa) de água […]

1 de abril de 2021

Alice Amaral

É preciso controlar a alimentação durante a gravidez

Cuidar da alimentação é um ato que devemos ter durante a vida toda, mas na gravidez a atenção deve ser redobrada. A má alimentação neste período pode causar problemas na vida adulta do bebê, como obesidade, diabetes e doenças cardíacas. Um estudo da Universidade de Missouri, nos EUA, aponta que a má alimentação durante este […]

1 de abril de 2021

Alice Amaral

Água aromatizada de maçã com canela e limão siciliano com alecrim

Olá, pessoal, tudo bem? Nesses dias quentes e em comemoração ao Dia Mundial da Água, celebrado no último dia 22 de março, resolvi postar essas duas receitas para vocês. Água aromatizada de maçã com canela Ingredientes 01 maçã 01 canela em pau 02 litros de água filtrada Gelo à vontade Modo de preparo Higienize e […]

26 de março de 2021

Cookie	Duração	Descrição
__cfduid	1 month	The cookie is used by cdn services like CloudFare to identify individual clients behind a shared IP address and apply security settings on a per-client basis. It does not correspond to any user ID in the web application and does not store any personally identifiable information.
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
PHPSESSID	session	This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Cookie	Duração	Descrição
__atuvc	1 year 1 month	This cookie is set by Addthis to make sure you see the updated count if you share a page and return to it before our share count cache is updated.
__atuvs	30 minutes	This cookie is set by Addthis to make sure you see the updated count if you share a page and return to it before our share count cache is updated.
audit	1 year	This cookie is set by Rubicon Project and is used for recording cookie consent data.

Cookie	Duração	Descrição
_gat	1 minute	This cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.

Cookie	Duração	Descrição
__gads	1 year 24 days	This cookie is set by Google and stored under the name dounleclick.com. This cookie is used to track how many times users see a particular advert which helps in measuring the success of the campaign and calculate the revenue generated by the campaign. These cookies can only be read from the domain that it is set on so it will not track any data while browsing through another sites.
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the wbsite is doing. The data collected including the number visitors, the source where they have come from, and the pages viisted in an anonymous form.
_hjFirstSeen	30 minutes	This is set by Hotjar to identify a new user’s first session. It stores a true/false value, indicating whether this was the first time Hotjar saw this user. It is used by Recording filters to identify new user sessions.
APID	1 year	This cookie is used to store information of how a user behaves on multiple websites. This information is them used to customize the relevant ads to be displayed to the users.
GUC		This cookie is set by the provider Yahoo. This cookie is used for Yahoo conversion tracking.
taboola_session_id	session	The domain of this cookie is owned by trc.taboola.com. This cookie is used for creating a temporary per session user ID.
uvc	1 year 1 month	The cookie is set by addthis.com to determine the usage of Addthis.com service.

Cookie	Duração	Descrição
__qca	1 year 26 days	This cookie is associated with Quantcast and is used for collecting anonymized data to analyze log data from different websites to create reports that enables the website owners and advertisers provide ads for the appropriate audience segments.
_fbp	3 months	This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
APIDTS	1 day	This cookie is set by the provider Yahoo.com. This coookie is used to collect data on visitor preference and behaviour on website inorder to serve them with relevant content and advertisement.
audience	1 year	The domain of this cookie is owned by Spotxchange. This cookie is used for targeting and advertising.
B		This Cookie is used by Yahoo to provide ads, contents or analytics.
fr	3 months	The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.
icu	3 months	This cookies is used to select ads and limit the number of a times a user sees a particular ad. The information stored in the cookies are how times an ad has been shown, how recently an ad has been shown, or how many total ads have been shown.
IDE	1 year 24 days	Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
IDSYNC	1 year	This cookie is used for advertising purposes.
khaos	1 year	This cookie is set by rubiconproject.com. The cookie is used to store user data in an anonymous form such as the IP address, geographical location, websites visited, and the ads clicked. The purpose of the cookie is to tailor the ads displayed to the users based on the users movement on other site in the same ad network.
loc	1 year 1 month	This cookie is set by Addthis. This is a geolocation cookie to understand where the users sharing the information are located.
mc	1 year 1 month	This cookie is associated with Quantserve to track anonymously how a user interact with the website.
t_gid	1 year	The cookie is set by taboola.com. The cookie assigns a unique user ID to users and use this ID for serving relevant advertisement and content.
test_cookie	15 minutes	This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.
uuid	1 year 27 days	To optimize ad relevance by collecting visitor data from multiple websites such as what pages have been loaded.
uuid2	3 months	This cookies is set by AppNexus. The cookies stores information that helps in distinguishing between devices and browsers. This information us used to select advertisements served by the platform and assess the performance of the advertisement and attribute payment for those advertisements.
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.

Cookie	Duração	Descrição
___ws_d_st	30 minutes	No description
___ws_gid	78 years	No description
___ws_ses	30 minutes	No description
___ws_ses_sec	30 minutes	No description
___ws_vis	5 months 27 days	No description
___ws_vis_sec	5 months 27 days	No description
___ws-sr	session	No description
__io_cid	1 year	No description
__rd_experiment_version		No description
_gat_UA-22130941-1	1 minute	No description
_hjAbsoluteSessionInProgress	30 minutes	No description
_hjid	1 year	This cookie is set by Hotjar. This cookie is set when the customer first lands on a page with the Hotjar script. It is used to persist the random user ID, unique to that site on the browser. This ensures that behavior in subsequent visits to the same site will be attributed to the same user ID.
_hjIncludedInPageviewSample	2 minutes	No description
_pk_id.133.523a	1 year 27 days	No description
_pk_ses.133.523a	30 minutes	No description
_ssc	2 days	No description
_ttuu.s	2 years	No description
A1		No description
A1S		No description
A3	1 year	No description
anj	3 months	No description
CfP	session	No description
CONSENT	16 years 10 months	No description
cto_writeable	1 hour	No description
denakop_freq	7 days	No description
n	1 month	No description
nav43391	1 year	No description
nid	2 years	No description
ortcsession-w5tlOg-s	session	No description
rsid	session	No description
ruid	past	No description
ses15	19 hours 26 minutes	No description
trc_cookie_storage	1 year	No description
trk	1 month	No description
tt_c_c	30 minutes	No description
tt_c_m	30 minutes	No description
tt_c_s	30 minutes	No description
tt_c_vmt	30 minutes	No description
tt.nprf	1 day	No description
tt.u	1 year	No description