Alice Amaral

Fumantes estão consumindo mais tabaco durante a pandemia, aponta pesquisa

Alice Amaral

Nuggets de Tofu Assados

Alice Amaral

Você conhece os benefícios da spirulina?

Alice Amaral

Alice Amaral

Bolo de cenoura com chocolate

O bolo de cenoura com chocolate é queridinho das crianças e uma ótima opção de café da manhã ou lanche da tarde. Confira essa receita deliciosa e saudável abaixo. Ingredientes: – 01 cenoura média ralada – 02 ovos inteiros – 01 xícara (chá) de aveia sem glúten – 02 colheres (sopa) de óleo coco – […]

7 de agosto de 2020

Alice Amaral

COVID-19 causa inflamação silenciosa no coração de pacientes curados da doença

De acordo com dois novos estudos realizados na Alemanha e publicados no periódico médico Jama Cardiology, o novo coronavírus pode atingir o músculo do coração e causar uma inflamação silenciosa mesmo após 70 dias da cura da doença. Os pacientes analisados eram considerados saudáveis com média de idade de 49 anos e muitos dos problemas […]

5 de agosto de 2020

Alice Amaral

Constipação intestinal? Esses alimentos podem ajudar!

A constipação intestinal ocorre quando uma pessoa vai menos de três vezes por semana ao banheiro. Essa frequência – ou falta dela – causa dores abdominais, inchaço, sensação de estufamento, gases e desconforto para realizar as atividades do dia a dia. O ideal é que o médico seja procurado no início do problema para tratar […]

3 de agosto de 2020

Alice Amaral

Pudim de Manga e Chia

Ingredientes: – 02 xícaras (chá) de leite de amêndoas – 02 colheres (sopa) de chia – 01 colher (chá) de extrato de baunilha ou 05 gotinhas de essência de baunilha – 01 colher (sopa) de açúcar demerara – ½ colheres (chá) de canela em pó – Uma pitada de cardamomo em pó – 01 manga […]

3 de agosto de 2020

Alice Amaral

Enxaqueca afeta 15% da população brasileira

Sabemos que pacientes que contraíram a COVID-19 podem desenvolver complicações neurológicas agudas, como perda do olfato e paladar, fraqueza muscular facial, dificuldade de ficar em pé ou caminhar, delírios, convulsões e AVC, e complicações ao longo prazo, como insônia, depressão, TOC, diminuição da memória, envelhecimento acelerado do cérebro, Parkison e Alzheimer. Outra patologia que tem […]

29 de julho de 2020

Alice Amaral

Chás calmantes

Em tempos de isolamento social e os problemas ocasionados pela pandemia do novo coronavírus, muitas pessoas estão sofrendo de ansiedade. Dormem menos, se estressam com mais facilidade, deixam tarefas e projetos de lado, se sentem mal consigo mesmas, comem exageradamente ou deixam de comer corretamente e com isso podem desencadear uma série de outros problemas […]

27 de julho de 2020

Alice Amaral

Torta de quinoa com frango

Ingredientes: Massa: – 06 ovos – 02 xícaras (chá) de quinoa cozida – 01 xícara (chá) de tofu (amassado com auxílio de um garfo) – 01 colher de (sopa) de fermento em pó – Sal marinho e pimenta a gosto Recheio: – 250g de frango desfiado – 01 alho poró fatiado – ½ cebola […]

24 de julho de 2020

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