Alice Amaral

Suco Energizante – Suco Detox

Alice Amaral

Revitalizante – Suco Detox

Alice Amaral

Mix Verde – Suco Detox

Alice Amaral

Alice Amaral

Pernil Marinado com Vinho Branco

Ingredientes: 01 peça de pernil de aproximadamente 3,5 kg a 4 kg; 01 litro de vinho branco seco; ½ litro de água; 06 dentes de alho picados ou amassados; 04 ramos de alecrim fresco; 04 colheres (sopa) de açúcar mascavo; 01 cebola grande cortada em cubos pequenos; 01 cenoura média em rodelas; 03 cravos; 05 […]

26 de dezembro de 2018

Alice Amaral

Farofa Natalina Saudável

Ingredientes 03 xícaras (chá) farinha de mandioca; 01 banana prata média em fatias finas 03 colheres de (sopa) damasco seco picado 03 colheres de (sopa) nozes sem casca levemente trituradas 03 colheres (sopa) de castanha de caju levemente triturada 01 colher (chá) de gordura de porco ou óleo de coco 03 colheres (sopa) Manteiga Ghee […]

21 de dezembro de 2018

Alice Amaral

Alimentação é fundamental para equilibrar o pH do sangue

A manutenção do pH do sangue em níveis adequados é importante para saúde. Em uma escala de zero a 14, sendo zero mais ácido, 14 mais básico ou alcalino, e 7 neutro, o sangue deve estar com o nível de pH levemente alcalino, em torno de 7,40. Embora controversa, a dieta alcalina tem como objetivo equilibrar o […]

14 de dezembro de 2018

Alice Amaral

Lombo Agridoce

Ingredientes: 500g de lombo de porco; 01 pimentão vermelho pequeno cortado em cubos médios; 01 pimentão amarelo pequeno cortado em cubos médios; 01 limão siciliano; (extrair o caldo desse limão); 01 xícara de (chá) abacaxi cortado em cubos médios; ½ cebola grande ralada; 06 dentes de alho amassados; 200 ml de vinho branco seco; 200 […]

12 de dezembro de 2018

Alice Amaral

Evento mundial sobre ozonioterapia traz novidades

Em novembro deste ano, a cidade de Guangzhou, na China, recebeu o The 6th World Ozone Therapy Conference, um evento mundial que reúne profissionais de vários países e diversas especialidades médicas interessadas no desenvolvimento de novas técnicas e também aprimoramento nas aplicações de Ozonoterapia. O evento ocorre a cada dois anos e é sediado no país […]

10 de dezembro de 2018

Alice Amaral

Rabanada Fit

Ingredientes: 03 pães médios tipo francês SEM GLÚTEN E SEM LACTOSE; 01 xícara (chá) de leite vegetal de COCO; ½ xícara (chá) de água filtrada; 01 colher (sopa) de AÇÚCAR DEMERARA OU MASCAVO OU DE COCO; 01 colher (chá) de baunilha; 01 ovo inteiro; 01 clara. * Óleo de coco ou manteiga Ghee para untar […]

6 de dezembro de 2018

Alice Amaral

Pesquisa internacional traz problemas de alimentação enfrentados por crianças

Recente estudo publicado na revista Jama Pediatrics revela dados importantes sobre os problemas de alimentação enfrentados por crianças na faixa etária de 9 a dez anos de idade. O trabalho científico foi realizado por pesquisadores da Universidade de San Diego, intitulado de ABCD – Adolescent Brain and Cognitive Development, envolvendo cerca de 4.500 crianças dos Estados Unidos. […]

4 de dezembro de 2018

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